Thrive Acupuncture PDX
Connect with me!
  • Home
  • About Becca
  • Book Your Appointment
  • Clinic Info
  • Patients
  • Blog
  • Praise
  • FAQ
  • Books

National Headache Awareness Week

6/8/2010

1 Comment

 
This week is National Headache Awareness Week.  Acupuncture can be used to both ease the pain of a current headache as well as prevent future headaches.

It doesn't matter what type of headache you experience, either.  Be it your run of the mill headache, tension headaches, migraines or cluster headaches.  They can be related to stress or hormones.  No matter the cause or type of headache, Chinese medicine has a way of getting them out of your life!

Below are some acupressure points that you can massage in order to ease your headache.  For best results, find a licensed acupuncturist who you can work with to determine your Chinese medical diagnosis and get to the bottom of your pain.
Picture
Large Intestine 4 (LI4) is a point that strongly moves Qi in the body.  This point can also be used to specifically treat disorders of the head - perfect for headaches!  Do not massage this point if you are pregnant.

Picture
Du 20 is a great point for treating many disorders of the head, based on its location.  This point will be especially effective if your headache is near the acupuncture point!

Picture
Heart 7 (Ht7), as well as all of the rest of the points along the crease-lines of your wrist, are great for treating headaches that are located in the base of your neck.  There are several acupuncture micro-systems that portray the hand as your head, with the wrist crease representing the back of the neck where it meets your head.

Picture
If your headaches are located at your temples, massage them!  Tai Yang is an acupuncture point located in your temples!

And, like massaging your temples, feel free to massage the areas where you experience pain.  We have many many acupuncture points on our heads, (which would make for a very long blog post!) so chances are you'll be massaging one or more!
1 Comment
Acupuncture Integrative Natural Care link
10/16/2012 03:15:22 pm

thanks for the info!

Reply



Leave a Reply.

    Categories

    All
    Addiction
    Allergies
    Biomedicine
    Cancer
    Case Study
    Children
    Cold/flu
    Depression
    Dermatology
    Diet
    Elements
    Emotions
    Faq
    Fatigue
    Flavors
    Insomnia
    Maude The AcuTrailer
    Miscellaneous
    Organs
    Pain
    Pets
    Research
    Seasons
    Sleep
    Stress
    Women's Health

Powered by Create your own unique website with customizable templates.